Well, I did it. Last night I got back in track! I did a swim workout and bike ride. In addition, I did a run tonight.
I didn’t do exactly what my training plan called for, but I did it. You see, last night I was supposed to do a 30 min swum workout and a 30 minute run. However, I wanted to make up the 60 minute ride that I missed. The kicker was that my ling bike ride is Saturday so I didn’t want to do back to back rides.
So… I switched the bike and run.
On an even more positive note, I had lunch with my old boss and he said, “you’re losing weight again? I can see it in your face.” It’s nice to know the hard workouts are paying off…