Back in the Saddle again!

Well, I did it.  Last night I got back in track!  I did a swim workout and bike ride.  In addition, I did a run tonight.

I didn’t do exactly what my training plan called for, but I did it.  You see, last night I was supposed to do a 30 min swum workout and a 30 minute run.  However, I wanted to make up the 60 minute ride that I missed.  The kicker was that my ling bike ride is Saturday so I didn’t want to do back to back rides.

So… I switched the bike and run.

On an even more positive note, I had lunch with my old boss and he said, “you’re losing weight again?  I can see it in your face.” It’s nice to know the hard workouts are paying off…

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s