Back in the Saddle again!

Well, I did it.  Last night I got back in track!  I did a swim workout and bike ride.  In addition, I did a run tonight.

I didn’t do exactly what my training plan called for, but I did it.  You see, last night I was supposed to do a 30 min swum workout and a 30 minute run.  However, I wanted to make up the 60 minute ride that I missed.  The kicker was that my ling bike ride is Saturday so I didn’t want to do back to back rides.

So… I switched the bike and run.

On an even more positive note, I had lunch with my old boss and he said, “you’re losing weight again?  I can see it in your face.” It’s nice to know the hard workouts are paying off…


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