So last weekend wasn’t the best training session I had. However, today’s session was a blast.
Water was calm like glass. Ended up swimming a mile at pace that I normally do in the pool.
For the bike ride, I went with the group who was doing a longer ride. We did 48 miles at a pace I haven’t been able to so for a long time.
I was a little negative on group training last week. This week I think I’ve changed my mind.
I can really see how this is going to be beneficial! It sucks kicking your ass trying to keep up with everyone, but hey, if I don’t wanna keep getting passed in the races, I gotta improve!
I truly never thought my butt would be getting out of bed at 6 am to go swim a mile and bike 48-50 miles! I mean, I gotta be crazy, right?
And on a glorious note, I also burned 3200+ calories. Can you say, eat well?!
Oh and one more thing. Chick-fil-a now has grilled chicken nuggets. They’re very tasty. I can say they taste the same but they don’t have the crunch of the fried ones. If you’re counting calories, check this out: 8 nuggets, side salad with dressing and sunflower seeds, and a large fruit salad, 410 calories!!! Sweet!!!