You CAN Eat Out with Reasonable Calories

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Check it out.  We’re eating out at Red Robin getting my free birthday burger.  A typical burger here is 1000+ calories.  So cut the meal in half right? Wrong (for me at least).

Here’s what I’m getting:
Guacamole Bacon burger
-substitute Boca instead of beef (doesn’t do much for calories)
-substitute the lettuce wrap instead of the bun

-substitute side salad instead of fries

-ADDED freckled fruit salad

The result?  758 calories.   At least 240 calories less than most.  And I got to eat even more food then the regular meal!

Oink oink!

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