Dodging lightning

Managed to get my workout in right before it started pouring! 

Had a great interval workout on the bike and did a 4.5 mile run afterwards.

Have to run 13.1 miles and swim the 70.3 swim course tomorrow.  Should.make for a long day!

Shedding the weight off now!

Gotta get early if I’m gonna get it done.  Good night!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s