Rocky Mountain High

Ran 7 miles here in Denver last night.  All I can say is, CAN I CAN THAT RUNNER’S HIGH SOMEHOW?!!!  WOW!!!!

I guess one of the great things about the lack of oxygen here is the runner’s high.  Woohoo.

It felt pretty stressful at first getting used to the altitude, but once I found a comfortable pace, it felt like I could go forever.

Workout:
Bike 10 min warm-up, 4x 5 min with 3 min soft pedal, cool down
Run 4 miles

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One thought on “Rocky Mountain High

  1. Pingback: Epic Relays: Rocky Mountain -The Team « Here We Go

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