Tonight was another milestone: 3200 continuous yards. Thanks coach! I love a good challenge!
I was SO tempted to do an extra 325 yards to say I did 2 miles. However, I wanna stick with the plan.
A few years ago I tried getting back in shape and made the mistake of not sticking to the training plan. I ended up developing bursitis and got sidelined for months. I learned the hard way to stick to your training plan!
Get off your butt and go do something!